How I Calm an Acne Flare Without Throwing More Actives at It

When someone tells me their acne suddenly looks worse, my first instinct is not to add more products. I want to know what changed: a new active, more frequent exfoliation, picking, a medication, a hormonal shift, or simply a run of new breakouts.

Do Not Treat Every Flare the Same Way

Blackheads and whiteheads, red inflamed pimples and deep painful nodules are different presentations. The treatment that helps clogged pores may not be enough for deeper acne.

If the Skin Is Irritated, Simplify

If your face is also burning, stinging, peeling or unusually red, stop piling on acids and scrubs. Use a gentle cleanser, moisturizer and sunscreen while you figure out which product may be irritating the skin.

Use One Acne Treatment Intentionally

Salicylic acid can be useful for clogged pores. Benzoyl peroxide and topical retinoids are other established acne options. You do not need to start all of them at once, and the best choice depends on the type and severity of acne.

Do Not Pick Deep Breakouts

Picking increases trauma and can increase the chance of lingering discoloration and scarring.

When I Would Stop Troubleshooting at Home

Deep, painful, scarring, persistent or suddenly severe acne deserves medical evaluation. A dermatologist can diagnose what is happening and use prescription options when appropriate.